Some Aok Beloved Reads & Tunes

Looking for some inspiration on yoga, ayurveda or life in general? Here are some of our fav reads; generally books that Alex and I have compiled together that have made an impact on our yoga journey. Some very simple & basic, others more spiritual & in depth.

● THE POWER OF NOW – ECKHART TOLLE
● THE SECRET POWER OF YOGA – NISCHALA JOY DEVI
● YOGA & AYURVEDA – DAVID FRAWLEY
● CHOOSING A PATH – SRI SWAMI RAMA
● ASHTANGA YOGA – GREGOR MAEHLE
● LIGHT ON YOGA – BKS IYENGAR
● YOGA – JESSIE CHAPMAN
● THE ESSENTIAL CLEANSE – KATE REARDON

Followed by some of our favourite yoga tunes!!
Anything by:

● Ben Leinbach
● Krishna Das
● Sacred Earth
● Shantala
● Wah!
● Stevin McNamara