Top health tips that I implement daily to maintain good health: Prevention is better than cure and sometimes with so many controversial health fads &...
With Love from India
I made a promise to myself the first time I went to India, that I would go back each year to the same spot to...
Yoga Playlist Om Shanti #1
My relationship with yoga runs deeper than the asana (postures). Meditation, pranayama and mantra are tools I intend to instil in each and every class...
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